Psychology
Are You Living in the Present Moment?
No. 1 / 5 When you're having a conversation with someone, how focused are you?
No. 2 / 5 How often do you find yourself replaying past events in your mind?
No. 3 / 5 Do you often worry about things that might happen in the future?
No. 4 / 5 During pleasant moments, like enjoying a meal or a beautiful sunset, you:
No. 5 / 5 How often do you eat meals while also doing something else (phone, TV, work)?
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